The irritation of getting old

 You know yourself, that you are getting older. Your knees do not work as they used to. They're not as flexible, for example going downstairs you need to hold onto the rail. You are short of breath if you attempt to run, I should say hobble to catch the bus.

Worse still you notice you do not have the physical strength that you had, and you start to have arthritic pain in your shoulders and fingers.

Such is your state now!

You are mentally sharp although your short-term memories come and go. You tire more quickly, and afternoon siesta has become a welcome break. You accept all of this; you have to as there is little you can do about it!

Adapt to survive has become your watchword.

Add extra time to reach the bus, Do physical work in shorter periods with plenty of rest time.  It works.

 But it is not your discovery of how your body ages which is the most annoying. It is how people change their behaviour towards you that becomes most irritating.

You must be tired, why don't you take a nap. That's too heavy for you to lift. Think of your knees. These statements are meant in good faith, but firmly place you in the category of old!

Your younger colleagues do not seem to be so available, often excusing themselves. Your offspring are weary of your opinions, you are old fashioned, Dad, you don't understand!

Amongst your peers, the topic of conversation often ends up on health issues. How many times you must go to the toilet in the night. Should you be concerned about pains in the arms. Have you tried natural health prescriptions for cholesterol, etc etc.

 Are we returning to our childhood when everything was better!

 Oh dear, what a predicament.